Welcome To My Fitness Struggle!

 

Recent Blog Posts

My Strength and Size Workout Plan

I have written my workout plan combining strength training with hypertrophy training (training for muscle size).  There are a couple reasons why I have decided to combine the two, aside from the obvious: Who the fuck doesn't want to be bigger and stronger? First,...

Meal Prep

Meal Prep

The topic of the day is meal prep, which I believe to be critical to the success of any training/nutrition program.  If we don't have healthy food readily available, chances are we end up eating whatever is fast and convenient and usually means it's shit.  That saying...

Welcome to My Fitness Struggle

Welcome to My Fitness Struggle

I woke up this morning hungover as fuck!  I mean, I really feel like ass.  This is a trend for me, every weekend all bets are off with my diet and training.  I eat like shit, drink a ton of beer (in my defense craft beer is really delicious), and pretty much erase any...